Helping people live with
less pain and greater mobility
Balance in Motion is a San Francisco Physical Therapy clinic specializing in Counterstrain. We are a family run practice located in Noe Valley.
Treatment Approaches
We offer an 80 minute initial evaluation/treatment for new clients, with focus on the following treatment approaches. Ann offers a free 15 minute phone consultation for people with more questions. Please contact the office to book.
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Counterstrain
Counterstrain is a gentle, powerful manual therapy technique that releases tension and restores normal function throughout the body.
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Ergonomics & Body Mechanics
Instruction in good ergonomics and proper body mechanics facilitating greater health of the spine and better alignment of all joints.
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Exercises
Exercise, carefully targeted to the individual, designed for mobilizing, stabilizing and “normalizing”.