
Helping people live with
less pain and greater mobility
Balance in Motion is a San Francisco Physical Therapy clinic specializing in Counterstrain. We are a family run practice located in Noe Valley.
Meet Ann
Owner/Physical Therapist
Ann received her Master's degree in physical therapy from Samuel Merritt University in Oakland, CA in 1996. After gaining experience in diverse environments, she opened her own clinic in 2009.
Since 2014 she has immersed herself in studying and practicing Fascial Counterstrain.
Treatment Approaches
We offer an 80 minute initial evaluation/treatment for new clients, with focus on the following treatment approaches. Ann offers a free 15 minute phone consultation for people with more questions. Please contact the office to book.
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Counterstrain
Counterstrain is a gentle, powerful manual therapy technique that releases tension and restores normal function throughout the body.
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Ergonomics & Body Mechanics
Instruction in good ergonomics and proper body mechanics facilitating greater health of the spine and better alignment of all joints.
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Exercises
Exercise, carefully targeted to the individual, designed for mobilizing, stabilizing and “normalizing”.